Here, you can unwind, find inner balance, and reconnect with nature during your vacation.
Here you'll find customized experiences in mindfulness, forest bathing, and yoga. The setting is peaceful and close to nature, surrounded by the forests of Småland.
The methods are effective and based on research in neuroscience, well-being, and sustainable lifestyles. The house and studio have been renovated by local craftsmen and by Åsa, who brings a deep appreciation for design, a respect for the past, and Småland charm.
Here, you can immerse yourself in forest bathing and mindfulness. The location is on the outskirts of Skruvby, not far from the glassmaking towns of Skruv, Åfors, and Kosta. It’s a unique setting that exudes both nature and history. Here, you can combine a day of personal wellness with exploring Småland’s picturesque glassmaking landscape and culture, beautiful nature, and delightful culinary experiences.
Whether you’re on a longer trip through Sweden or looking for a relaxing break during your vacation, Whole Institute creates experiences that help you ground yourself in the present moment and recharge your energy.
We invite you to explore how we can make your journey even more harmonious and meaningful!
You can find current courses and programs on the website.
