Change Your Thoughts—Change Your Life - Glasriket

A life-changing experience!

November 13–15, 2026

Course Instructor: Kay Pollak

Language: Swedish

All change begins with my thoughts… Now is your chance! Welcome to an intensive weekend workshop on letting go of old “limiting thoughts”—and starting your journey toward thinking in a new way. A workshop filled with lessons, laughter, and insights into how our thoughts and beliefs shape our lives. You’ll gain tools for transforming old, self-limiting thoughts. A unique opportunity for anyone who wants to take a major step forward in their life. Kay’s enthusiasm is contagious, and he has a way of making the difficult seem simple and natural. Welcome to a transformative and inspiring experience!

​Thousands of Swedes have experienced Kay Pollak’
Don’t miss this chance to experience the seminar that has changed the lives of thousands of people! Don’t miss this chance to invest in yourself! This workshop is a gift you can give yourself. No one has inspired so many people to change for as long as Kay has.

​As It Is in Heaven
Kay Pollak is also an acclaimed film director. He is the man behind, among other films, the Oscar-nominated hit *As It Is in Heaven*.

This Weekend's Focus​​

Turning Negative Thoughts into Opportunities

Reach your full potential and achieve your goals

Practice staying present in “difficult” situations

Become Much More Resilient

See your unique greatness and your vision of yourself

Consider the idea that happiness and joy can be a choice

​Kay Pollak
Kay is one of Sweden’s leading speakers on mental health and personal development. His two books, *Growing Through Encounters* and *Choosing Joy*, have sold more than 1 million copies in Sweden! His latest book, *A Better Life: Changing One Thought at a Time*, was published a year ago.

​The general consensus about Kay's workshop is usually:
A life-changing experience!

Learn more about the event and book through the Mundekulla website